Tensegrity® Cyclicity Series

Service Description

This is a 4 Class Series where we will enjoy silence together, and support each other in establishing and sustaining a daily practice of silence. In our practice we will acknowledge that silence for each us may be experienced differently – for some it may be a complete cessation of thought, for others it may be becoming aware of an internal witness or observer, a distancing from the mind’s usual reasoning, and for still others it may be no cessation of thought whatsoever but a new and distinctly different kind of cognition. All in all, silence can be the birthplace of creativity, inspiration and what seers call ‘silent knowledge,’ the reception of instantaneous information from the universe at large without the usual precursor of inductive or deductive processing. And in some ways silent knowledge has been responsible for some of our greatest discoveries: Einstein’s theories have been suggested to come partly from dreams and Mozart’s unprecedented music was often described as being ‘the voice of angels.’ As each of us experiences silence differently, each of us may also reach silence and accrue or expand it differently. Some may find it after movement, others after periods of concentration on breathing, and still others through deep relaxation, or deep attention in any given activity or endeavor. And for each of us, silence moves in cycles. The experience of one moment’s practice of silence may be completely different from the next, following the many cycles and rhythms of our external and internal worlds. Each of us will be supported to navigate these cycles, appreciating its many ways of being. You will need for each class: - A notepad & pen - A mat and cushion - A chair /stool - Please wear comfortable clothing and comfortable shoes/trainers. *A recording will be available shortly after each class. All recordings for this series of classes will be available until 30th January 2023. Classes are facilitated by Ana Sánchez, a Tensegrity® Facilitator Level 4. Classes are given in English.

Cancelation Policy

A 50% refund will be offered to bookings cancelled 24 hours before the start of the first class, no refund will be offered thereafter.

Contact Details

• Bristol, UK

  + 07947140309

  tensegrity.bristol@gmail.com