Tensegrity® Cyclicity Series
- 30 British pounds£30
- online - Zoom
Throughout our lives there are so many gifts from life itself, from others, from ourselves that to acknowledge and count them all would take the lifetime we have already lived. Those infinitesimal short moments when we stop to feel the rain upon our face, or to acknowledge a being who opened doors for us, or a loss that opened us to greater compassion and presence in the here and now. These are among the gifts of life, the abundance that we daily receive, which if we categorize into ‘good’ moments or ‘bad,’ steal the beauty of life’s journey and the ability to feel and accept the ebb and flow of circumstance and time. A warrior-traveler makes it his or her sublime task to be grateful for all of life’s experience – and in so doing approaches the journey of life with a mood of awe. In this class, we will practice Magical Passes®—centering movements and breaths—and awareness exercises to help each of us develop a practice of gratitude—which includes being able to both give and receive thanks—so that we might see the paths we and others have walked, and the world, more and more, through our inner seer’s eyes. You will need for each class: - A notepad & pen - A mat and cushion - A chair /stool - Please wear comfortable clothing and comfortable shoes/trainers. *A recording will be available shortly after each class. All recordings for this series of classes will be available until 24th November 2022. Classes are facilitated by Ana Sánchez, a Tensegrity® Facilitator Level 4. Classes are given in English.
A 50% refund will be offered to bookings cancelled 24 hours before the start of the first class, no refund will be offered thereafter.